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Fiber-ful Green Smoothie
Real talk: It was really, really hard to wait and take these pictures before diving into this smoothie. In fact, I was so excited about drinking it that promptly upon finishing the pictures, I picked...
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Pear Detox Green Smoothie
If you are reading this post on Tuesday morning, there is a very good chance that at this same moment, I am in downtown Seattle speaking at a conference about HR/compensation (my life outside of this...
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Coconut Green Smoothie Bowl
I don’t know about you, but over Halloween weekend I ate way too much sugar. By the third day of this behavior when I found myself unable to stop thinking about sweets I knew it was time to bring my...
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Apple Pie Smoothie Bowl
With Thanksgiving coming up, I’ve had several people ask me what I’m “baking this week”. And this is always where I have to be clear about my kitchen abilities and limits: I can cook, but baking is a...
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Savory Green Smoothie Bowl
Do you ever have those days where you’re so exhausted that it feels like you’ll fall asleep if you slow down for just a second? Today was totally one of those days for me. I’m not sure if it’s this...
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Green Detox Smoothie
I think it’s time we talk about cravings. I like to think of cravings as my body’s way of giving me information. For example, when I’m craving sugar, it’s usually my body’s way of telling me I’m...
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Cilantro Detox Smoothie
Anyone who knows me knows that I am obsessed with cilantro. I put it in soups, salads, salad dressings, and even my smoothies and juices. In fact, when tasked with creating a brand of salsa in my high...
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Fat Bomb Breakfast Smoothie
I have to start by telling you that this fat bomb breakfast smoothie has seriously changed my life. If you’ve been following along in my series on adrenal fatigue, then you already know how I’ve been...
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